Mom takes care of us; let’s take care of her
The 10th annual National Women’s Health Week will kick off on Mother’s Day, May 10. This week-long observance is a great opportunity to remind North Carolina women about the importance of taking charge of their health.
Women are frequently the caregivers for their spouses, their children and their parents but often are too busy to take care of themselves. Research shows that when women take care of themselves, the health of their family improves.
The recently released 2009 N.C. Women’s Health Report Card, by the UNC Center for Women’s Health Research, is a stark reminder of the many health care challenges we continue to face in our state.
North Carolina ranks 44th in the nation in infant mortality, and maternal health status is a major contributor to infant health. Diabetes, obesity and high cholesterol continue to increase while access to adequate care can be a challenge for many women.
Fifteen percent of North Carolina women live below the poverty level and 16 percent have no health insurance.
As we honor mom or a special woman in our lives, remind her to take care of herself by eating a nutritious diet, exercising and avoiding unhealthy behaviors like smoking.
Also, remind her to visit a health care professional for regular check-ups and preventive screenings.
Eleanor E. Greene, M.D., M.P.H.
High Point
The writer is a board member, N.C. Healthy Start Foundation.
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