Dr. Oz on Discovery Health tonight
I think I've mentioned the book You: The Owner's Manual on the blog a few times now.
It's been a huge bestseller and I recommend it to anyone interested in a clear, concise and often humorous explanation of how our bodies work and simple ways to make them work better.
One of the book's authors, Dr. Mehmet Oz, will be on Discovery Health tonight with two back-to-back shows. The first (9 p.m. ET) based on his book You: Staying Young and the second You: The Owner's Manual (10 p.m. ET).
Dr. Oz has been a regular on Oprah for a while and is always witty and informative. I'll be watching him tonight - you should too.