Health tips from the state
The N.C. Department of Health and Human Services has created a Web site aimed at helping North Carolinians better manage their health. The site is called Eat Smart, Move More N.C. It includes such tools as a calculator of body-mass index, nutritious recipes and other helpful tips. (My body-mass index turns out to be on the high side of normal, and that's only because I've lost a fair bit of weight since the summer.) So check it out.
